Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.7 mg |
| Potassium | 1,248.1 mg |
| Total Carbohydrate | 75.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 34.2 g |
| Protein | 4.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 291.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 4.6 % |
| Calcium | 39.3 % |
| Copper | 11.6 % |
| Folate | 30.1 % |
| Iron | 11.3 % |
| Magnesium | 14.7 % |
| Manganese | 41.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 17.8 % |
| Selenium | 4.1 % |
| Thiamin | 6.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry smoothie meal
View the full Strawberry smoothie meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry smoothie meal
110 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
Calories per serving of Strawberry smoothie meal
110 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
Calories in Similar Recipes
- A simple smoothie packed with vitamins and antioxidants
- breakfast smoothie
- modified from ppk
- This smoothie will keep you full and makes a great breakfast or lunch!