Roasted Red Pepper & Garlic Hummus

Roasted Red Pepper & Garlic Hummus
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Roasted Red Pepper & Garlic Hummus calories by ingredient


Introduction

I was not even a fan of Hummus, but I really Love this. I was not even a fan of Hummus, but I really Love this.
Number of Servings: 16

Ingredients

    2 cans Chickpeas (garbanzo beans) (One drained, one with liquid)
    2 clove Garlic
    1 tbsp Lemon juice
    3 tbsp Extra Virgin Olive Oil
    1 tsp Cumin seed
    0.5 cup Trader Joe's Fire Roasted Red Peppers

Tips

This was lunch.


Directions

Drain one can of Chickpeas. Put everything except one or two of the peppers in Vitamix or blender and blend until creamy. Add the last of peppers and mix on low until just chopped.

Serving Size: 16 servings, 2 T each

Number of Servings: 16

Recipe submitted by SparkPeople user LASTDANCE89143.

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