Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 79.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 150.9 mg |
Potassium | 82.4 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 2.1 g |
Sugars | 0.2 g |
Protein | 2.3 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 4.1 % |
Folate | 7.6 % |
Iron | 4.2 % |
Magnesium | 3.4 % |
Manganese | 14.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.2 % |
Riboflavin | 0.9 % |
Selenium | 1.9 % |
Thiamin | 1.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper & Garlic Hummus
View the full Roasted Red Pepper & Garlic Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper & Garlic Hummus
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Lemon juice, (0.06 tbsp)
Calories per serving of Roasted Red Pepper & Garlic Hummus
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Lemon juice, (0.06 tbsp)
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