Oat Flour Waffles

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 7.5 g
  • Cholesterol: 27.3 mg
  • Sodium: 312.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Oat Flour Waffles calories by ingredient
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Crispy Waffles made from Oat flour Crispy Waffles made from Oat flour
Number of Servings: 14


    3 cup dry Oatmeal (plain)
    1 tsp Salt
    4 tsp Baking Powder
    6 tsp packed Brown Sugar
    2 large Egg, fresh, whole, raw
    1 cup Milk, 3.25%
    1 cup (8 fl oz) Water, tap
    5.28 tbsp Extra Virgin Olive Oil


Grind Oats in a food processor until flour like consistency, add dry ingredients. Mix one cup of whole milk with one cup of hot water, add eggs and EVOO. Let sit until batter becomes thick.

Serving Size: 14.5 Waffles

Number of Servings: 14.5

Recipe submitted by SparkPeople user SPRINKLESCIN.

TAGS:  Side Items |

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