Vanilla Pudding Pineapple Cream

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 3.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 226.0 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Vanilla Pudding Pineapple Cream calories by ingredient
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Light, delicious recipe thats easyy! Light, delicious recipe thats easyy!
Number of Servings: 8


    1 tub of Cool Whip Lite
    1 large box of fat free/ sugar free vanilla pudding
    20 oz. can pineapple
    1 cup Golden Grahams
    cinnamon and nutmeg


Prepare vanilla pudding according to box
drain can of pineapple
layer ingredients:
cinnamon/nutmeg (sprinkle)
cool whip
smashed golden grahams.. repeat

makes 8 servings (good portions)

Number of Servings: 8

Recipe submitted by SparkPeople user SHEALI.

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Member Ratings For This Recipe

  • Yummilicious! I made it with fresh pineapple, soy milk in the pudding, and fresh blueberries...very good! - 7/17/08

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