Slow Cooker Pork Stew with Plums, Carrots, and Apples

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 668.3
  • Total Fat: 38.6 g
  • Cholesterol: 140.6 mg
  • Sodium: 2,486.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 42.5 g

View full nutritional breakdown of Slow Cooker Pork Stew with Plums, Carrots, and Apples calories by ingredient
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Introduction

Adopted from asquirrelinthekitchen.com
Just the right amount of sweetness, counterbalanced by the tones of carrots and onions.
Adopted from asquirrelinthekitchen.com
Just the right amount of sweetness, counterbalanced by the tones of carrots and onions.

Number of Servings: 6

Ingredients

    2 lbs, ground pork
    1 lb (or 3.75 cup), chopped Carrots, raw
    1 1/2 (or 4 cup), chopped Onions, raw
    2 1/2 (or 3 cup), Apples, fresh with skin, quartered or chopped
    10 Plums , pitted
    1 (13.5 oz can) full fat Coconut Milk
    2 Tbsp Salt
    1 Tbsp Sage (as a garnish with final product

Tips

Can substitute boneless, skinless chicken breast for pork. Cut chicken into chunks before placing at the bottom of the slow cooker.


Directions

Place ground pork at the bottom of slow cooker.
Add the carrots, onions then the apples (apples must be on top)
Drop in 10 plums (don't go crazy with the plums or the final result will be way too sweet).
Note: if using fresh plums, drop in after 4 hours of cooking to reduce mushiness)
Pour the coconut milk all over the ingredients.
Cook for 8 hours in slow cooker (low temperature).
Salt to taste when stew is almost done, mixing all the ingredients with 2 big wooden spoons.
Serve with a sprinkle of sage.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIANASHOTKO.

TAGS:  Beef/Pork |

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