Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 668.3 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 18.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 140.6 mg |
| Sodium | 2,486.2 mg |
| Potassium | 1,201.8 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 20.9 g |
| Protein | 42.5 g |
| Vitamin A | 199.4 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 44.3 % |
| Vitamin C | 44.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 12.1 % |
| Copper | 12.9 % |
| Folate | 13.1 % |
| Iron | 22.4 % |
| Magnesium | 17.0 % |
| Manganese | 18.8 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 42.2 % |
| Riboflavin | 25.6 % |
| Selenium | 77.0 % |
| Thiamin | 79.8 % |
| Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pork Stew with Plums, Carrots, and Apples
View the full Slow Cooker Pork Stew with Plums, Carrots, and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pork Stew with Plums, Carrots, and Apples
449 calories of Ground Pork, (5.33 oz)
70 calories of Rooster Brand Coconut Milk, (0.29 cup)
51 calories of Plums, (1.67 fruit (2-1/8" dia))
41 calories of Onions, raw, (0.67 cup, chopped)
33 calories of Carrots, raw, (0.63 cup, chopped)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Salt, (0.33 tbsp)
Calories per serving of Slow Cooker Pork Stew with Plums, Carrots, and Apples
449 calories of Ground Pork, (5.33 oz)
70 calories of Rooster Brand Coconut Milk, (0.29 cup)
51 calories of Plums, (1.67 fruit (2-1/8" dia))
41 calories of Onions, raw, (0.67 cup, chopped)
33 calories of Carrots, raw, (0.63 cup, chopped)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Salt, (0.33 tbsp)
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