Chili - 4 ingredients - low carb

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 399.3
  • Total Fat: 27.5 g
  • Cholesterol: 120.0 mg
  • Sodium: 825.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 33.9 g

View full nutritional breakdown of Chili - 4 ingredients - low carb calories by ingredient


Introduction

A very quick low carb chili A very quick low carb chili
Number of Servings: 5

Ingredients

    4 tsp Chili powder
    1 tsp Salt
    2 lbs. Organic Prairie grassfed ground beef
    15.5 -oz. jar Salsa (your choice of heat)

Directions

Brown the ground beef. Stir in the salsa, chili powder, and salt. Let simmer for about 15 minutes, OR put in your slow cooker, and cook on low until time for dinner -- at least an hour, but the amount of time doesn't really matter because everything is cooked. The simmering or slow cooker time helps to soften the veggies (onions etc...) in the salsa.

Serve in bowls with your choice of toppings: sour cream, avocado, chopped onion, peppers, shredded cheese, etc...

(Count the toppings separately in your tracker.)

Serving Size: Makes about 5 cups total or 5 servings of 1 cup each.