Alice's Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 728.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 181.4 g
  • Dietary Fiber: 29.5 g
  • Protein: 8.7 g

View full nutritional breakdown of Alice's Fruit Salad calories by ingredient


Introduction

My go-to breakfast since we moved to Florida. Fruits can vary with the season. For example substitute strawberries for raspberries. My go-to breakfast since we moved to Florida. Fruits can vary with the season. For example substitute strawberries for raspberries.
Number of Servings: 1

Ingredients

    1 cup Raspberries
    3 fruit without skin, medium Kiwi Fruit
    1 fruit without refuse Mangos
    1 pomegranate (3-3/8" dia) Pomegranates
    1 serving California Navel Orange - medium orange (131g)
    3 cup, diced Pineapple, fresh

Directions

Dice pineapple and mango in large dice. Section orange and dice sections in large dice. Dice Kiwi in medium dice and peel and scoop fruit from pomegranate. Toss well and service straight up or with greek yogurt and muesli.

Serving Size: 1 cup Makes about 7 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MATTSMOM49.

TAGS:  Vegetarian Meals |