Sauteed Squash
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 322.4
- Total Fat: 27.6 g
- Cholesterol: 0.0 mg
- Sodium: 911.7 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.2 g
- Protein: 4.3 g
View full nutritional breakdown of Sauteed Squash calories by ingredient
Introduction
Squash and Onion Squash and OnionNumber of Servings: 1
Ingredients
-
1 medium zucchini, chopped or sliced
1 medium yellow (summer) squash, chopped or sliced
1 small onion, chopped
2 Tablespoons oil
1 Tablespoon Soy Sauce
Directions
Chop squashes and onions. Heat oil in pan. Add veggies, cook about 5 minutes, stirring often. Splash soy sauce and serve HOT.
Number of Servings: 1
Recipe submitted by SparkPeople user SMOOTHCRIMINAL.
Number of Servings: 1
Recipe submitted by SparkPeople user SMOOTHCRIMINAL.
