Valle Verde Lentils Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 71.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 208.4 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.5 g
- Protein: 4.0 g
View full nutritional breakdown of Valle Verde Lentils Soup calories by ingredient
Introduction
Valle Verde Lentils Soup Valle Verde Lentils SoupNumber of Servings: 12
Ingredients
-
.33 cup CONDIMENT - Dice Tomato Dei Fratelli (by JSTARGAZER)
0.33 cup Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry)
2 tsp Kosher Salt, Diamond Crystal (by BERTFRAY2010)
8 cup (8 fl oz) Water, tap
454 grams Lentils
1 small Onions, raw
1 serving Fresh Roma Tomato (Medium) (by DIGITALSHADOW)
4 tbsp Cilantro, raw
1 serving 1 Med. Green Bell Pepper
3 serving Clove of Garlic (by BCOH1478)
.50 tsp Pepper, black
.50 tsp Cumin seed
.50 tbsp Extra Virgin Olive Oil
Tips
bring to a boil, cook lentils, add salt and other ingredients.
Directions
Boiled in water, add salt and other ingredients
Serving Size: makes 12 one cup servings
Serving Size: makes 12 one cup servings