Winter Squash and White Bean Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 749.1 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 8.8 g
- Protein: 7.3 g
View full nutritional breakdown of Winter Squash and White Bean Stew calories by ingredient
Introduction
Great for a cold fall day! Great for a cold fall day!Number of Servings: 6
Ingredients
-
1 cup, chopped Onions, raw
1 tbsp Extra Virgin Olive Oil
1/2 tsp Cumin
1/4 tsp Salt
1/4 tsp Cinnamon, ground
1 clove Garlic
3 cup, cubes Butternut Squash
1.5 cup Campbell's low sodium chicken broth
19 oz can cannellinni eans
14.5 oz Del Monte Petite Cut Diced Tomatoes
Directions
1. Combine all ingredients in slow cooker
2. Cover. Cook on high for 1 hour. Reduce heat to Low and heat 2-3 hours.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REJOYCE429.
2. Cover. Cook on high for 1 hour. Reduce heat to Low and heat 2-3 hours.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REJOYCE429.