Low Carb Vanilla Custard

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 13.9 g
  • Cholesterol: 156.3 mg
  • Sodium: 16.7 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Low Carb Vanilla Custard calories by ingredient


Low Carb stove top custard recipe. Low Carb stove top custard recipe.
Number of Servings: 8


    5 large Egg Yolks
    1 cup Heavy Whipping Cream
    1/2 cup Water
    1/4 cup Erythritol
    1/8 cup equilivent sucralose
    1 1/2 tsp Vanilla Extract


1. In a heavy medium saucepan use a wooden spoon to stir together egg yolks, milk, water, and sugar substitutes.

2. Cook and stir continuously with the wooden spoon over medium heat until mixture just coats the back of a clean metal spoon. Remove pan from heat. Stir in vanilla.

3. Quickly cool custard by placing saucepan in a large bowl of ice water for 1 to 2 minutes, stirring constantly.

4. Pour custard mixture into a bowl. Cover the surface with plastic wrap to prevent a skin from forming. Chill at least 2 hours or until serving time. Do not stir. If desired, serve custard over fresh fruit. Makes about 8 servings.

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user FARALLON.

TAGS:  Desserts |