Carbquick Waffles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 136.7
- Total Fat: 12.0 g
- Cholesterol: 32.7 mg
- Sodium: 26.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 8.9 g
- Protein: 5.3 g
View full nutritional breakdown of Carbquick Waffles calories by ingredient
Introduction
Waffles made with low carb flour. Waffles made with low carb flour.Number of Servings: 6
Ingredients
-
1.25 cup Carbquick (by STOECJ01)
1 large Egg, fresh, whole, raw
.50 cup Good calorie count down 2% breakfast beverage
1 tsp Vanilla Extract
3 tbsp Crisco Pure Vegetable Oil
Tips
Recipe is from Carbquick Box
Directions
Heat waffle iron
Beat eggs, good milk, vanilla, and oil together for 3 minutes.
fold in carbquick
cook in waffle iron.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSNIKKIB.
Beat eggs, good milk, vanilla, and oil together for 3 minutes.
fold in carbquick
cook in waffle iron.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSNIKKIB.