Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.7 mg |
| Sodium | 26.9 mg |
| Potassium | 12.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 0.4 g |
| Protein | 5.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.0 % |
| Calcium | 9.2 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbquick Waffles
View the full Carbquick Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbquick Waffles
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
57 calories of Carbquick, (0.21 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Good calorie count down 2% breakfast beverage, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
Calories per serving of Carbquick Waffles
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
57 calories of Carbquick, (0.21 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Good calorie count down 2% breakfast beverage, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
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