Bacon-Ham Veggie Swiss Quiche
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,572.6
- Total Fat: 212.7 g
- Cholesterol: 1,587.7 mg
- Sodium: 3,156.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 3.9 g
- Protein: 132.7 g
View full nutritional breakdown of Bacon-Ham Veggie Swiss Quiche calories by ingredient
Introduction
Hubby's favorite quiche has bacon & swiss cheese. Whatever else I put in it is fine. Hubby's favorite quiche has bacon & swiss cheese. Whatever else I put in it is fine.Number of Servings: 1
Ingredients
-
.5 serving Onion - Yellow - 1 Cup (by ***DEBRA***)
.4 serving 1 Med. Green Bell Pepper
0.3 cup (1" pieces) Cauliflower, cooked
.3 cup Best Choice Broccoli Florets
3 serving Bacon, Wright Smoked Bacon - 2 slices
2 serving Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g)
8 slice (1 oz) Swiss Cheese
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
1 tbsp Canola Oil
.3 tsp Nutmeg, ground
4 serving Extra Large egg, fresh (1 egg)
Tips
You can adjust the meat & veggies with whatever you want to use.
Directions
mix veggies and oil & sautee with the oil until liquid is about gone. Mix eggs, cheese and rest together. Spray the quiche pan, put veggies/meat mix in. Sprinkle/lay cheese over top. Then take egg mixture and pour evenly over top. Cook at 350 degrees for 30 minutes. Take out & let eggs set for 10 minutes. Serve
Serving Size: Makes 6 slices
Number of Servings: 1
Recipe submitted by SparkPeople user ICANOEWENONAH.
Serving Size: Makes 6 slices
Number of Servings: 1
Recipe submitted by SparkPeople user ICANOEWENONAH.