Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,572.6 | Total Fat | 212.7 g |
|---|---|
| Saturated Fat | 112.9 g |
| Polyunsaturated Fat | 9.7 g |
| Monounsaturated Fat | 50.2 g |
| Cholesterol | 1,587.7 mg |
| Sodium | 3,156.8 mg |
| Potassium | 485.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.2 g |
| Protein | 132.7 g |
| Vitamin A | 128.4 % | Vitamin B-12 | 70.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 29.9 % |
| Vitamin D | 55.9 % |
| Vitamin E | 27.8 % |
| Calcium | 246.1 % |
| Copper | 5.2 % |
| Folate | 10.0 % |
| Iron | 31.3 % |
| Magnesium | 25.7 % |
| Manganese | 5.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 153.3 % |
| Riboflavin | 65.2 % |
| Selenium | 43.1 % |
| Thiamin | 8.0 % |
| Zinc | 63.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon-Ham Veggie Swiss Quiche
View the full Bacon-Ham Veggie Swiss Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon-Ham Veggie Swiss Quiche
853 calories of Swiss Cheese, (8 slice (1 oz))
821 calories of Heavy Whipping Cream, (1 cup, fluid (yields 2 cups whipped))
320 calories of Extra Large egg, fresh (1 egg), (4 serving)
270 calories of Bacon, Wright Smoked Bacon - 2 slices, (3 serving)
124 calories of Canola Oil, (1 tbsp)
120 calories of Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g), (2 serving)
32 calories of Onion - Yellow - 64Cal/1-Cup, (0.50 serving)
12 calories of 1 Med. Green Bell Pepper, (0.40 serving)
9 calories of Best Choice Broccoli Florets, (0.30 cup)
9 calories of Cauliflower, cooked, (0.30 cup (1" pieces))
3 calories of Nutmeg, ground, (0.30 tsp)
Calories per serving of Bacon-Ham Veggie Swiss Quiche
853 calories of Swiss Cheese, (8 slice (1 oz))
821 calories of Heavy Whipping Cream, (1 cup, fluid (yields 2 cups whipped))
320 calories of Extra Large egg, fresh (1 egg), (4 serving)
270 calories of Bacon, Wright Smoked Bacon - 2 slices, (3 serving)
124 calories of Canola Oil, (1 tbsp)
120 calories of Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g), (2 serving)
32 calories of Onion - Yellow - 64Cal/1-Cup, (0.50 serving)
12 calories of 1 Med. Green Bell Pepper, (0.40 serving)
9 calories of Best Choice Broccoli Florets, (0.30 cup)
9 calories of Cauliflower, cooked, (0.30 cup (1" pieces))
3 calories of Nutmeg, ground, (0.30 tsp)
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