T's Egg Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 98.8
- Total Fat: 7.5 g
- Cholesterol: 2.9 mg
- Sodium: 157.8 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 5.2 g
View full nutritional breakdown of T's Egg Salad calories by ingredient
Introduction
Heart healthy Heart healthyNumber of Servings: 2
Ingredients
-
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 tsp Beaver Mild Dijon Mustard
.125 cup, chopped Onions, raw
1.5 tbsp Mayonnaise, regular (mayo)
.5 tsp Mrs. Dash (R) Original Blend
Directions
Cook egg whites and then combine all ingredients
Serving Size: 2 sanwiches
Number of Servings: 2
Recipe submitted by SparkPeople user CTLANFORD.
Serving Size: 2 sanwiches
Number of Servings: 2
Recipe submitted by SparkPeople user CTLANFORD.