T's Scarmbled Eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.5 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.8 g

View full nutritional breakdown of T's Scarmbled Eggs calories by ingredient


Introduction

Heart healthy Heart healthy
Number of Servings: 2

Ingredients

    8 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    .125 cup, chopped Onions, raw
    .5 pepper Jalapeno Peppers
    0.50 tsp Mrs. Dash (R) Original Blend
    .25 tsp Pepper, black

Directions

Combine all ingredients (chop jalapeno first) cook until done

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CTLANFORD.

TAGS:  Vegetarian Meals |