Linguini & Clam Sauce (Red or White)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Linguini & Clam Sauce (Red or White) calories by ingredient
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Our Family's Version of the Italian Favorite & Full of Flavor! Our Family's Version of the Italian Favorite & Full of Flavor!
Number of Servings: 1


    1 Tblsp. Olive Oil
    5 cloves fresh garlic, minced
    3 - 6.5 ounce Chopped Clams in Clam Juice
    1/2 c. white wine, any kind
    4 Tblsp. Parsley, dried or fresh
    1 can diced tomatoes in sauce (optional)
    salt & pepper to taste
    1 lb. whole wheat linguini or spaghetti


In skillet, lightly sautee fresh garlic in olive oil over medium high heat. Once garlic is very lightly golden in color, add clams & juice to skillet. Stir & simmer for a few minutes. Add white wine, bring to a low boil or until alcohol evaporates. This may take about 10 minutes. Add canned, diced tomatoes, (optional-if making a red sauce, no tomaotes will make white sauce), salt & pepper. Pour clam sauce over cooked & drained whole wheat spaghetti. Serve immediately. Serves 6.

Number of Servings: 1

Recipe submitted by SparkPeople user M-THINLIZZI.

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