Jens light Turkey Tettrazini
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.9
- Total Fat: 5.3 g
- Cholesterol: 25.2 mg
- Sodium: 270.7 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 2.1 g
- Protein: 12.5 g
View full nutritional breakdown of Jens light Turkey Tettrazini calories by ingredient
Introduction
A lighter version of a classic comfort leftovers dish. A lighter version of a classic comfort leftovers dish.Number of Servings: 8
Ingredients
-
4 cup Spaghetti, cooked without added salt (pasta)
.5 cup, chopped or diced Turkey (light meat)
4 oz Pork, fresh, loin, center loin (chops)cooked, braised (chopped)
4 tbsp top the tater sour cream
.25 cup Milk, 1%
3 oz Spinach - Dole Baby Spinach
1/4 C. chopped Onions, raw
3 clove Garlic minced
1 serving tarragon, dried
1 dash Salt
0.25 tsp Black Pepper (Ground)
3 oz Baby Bella Mushrooms (chopped)
1.5 cup *98% fat free cream of mushroom soup (1 can)
Tips
Add extra veggies if you'd like
Directions
Mix cooked spaghetti with chopped turkey and pork and soup. Place in a 9X13 baking pan.
Saute onions and garlic and mushrooms in a pan sprayed with cooking spray, add in spices and spinach and cook until spinach wilts. Sir into the spaghetti mixture, stir in the top the tater.
Bake uncovered for 15-20 minutes.
Serving Size: 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user HALLOWEENJEN.
Saute onions and garlic and mushrooms in a pan sprayed with cooking spray, add in spices and spinach and cook until spinach wilts. Sir into the spaghetti mixture, stir in the top the tater.
Bake uncovered for 15-20 minutes.
Serving Size: 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user HALLOWEENJEN.