Stolen Chili in the pot
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 290.2
- Total Fat: 10.8 g
- Cholesterol: 89.5 mg
- Sodium: 556.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.8 g
- Protein: 33.4 g
View full nutritional breakdown of Stolen Chili in the pot calories by ingredient
Introduction
I stole this from Betty Crocker's :Soup ,Stew, and Chili Cook Book, then I modified it for my family (less heat and less Sodium). So watch out the is a large batch of pork chili, pairs nicely with fat free sour cream ,tortilla. and some avocado slices(If I wasn't concerned about sodium I would add a can of pinto beans) I stole this from Betty Crocker's :Soup ,Stew, and Chili Cook Book, then I modified it for my family (less heat and less Sodium). So watch out the is a large batch of pork chili, pairs nicely with fat free sour cream ,tortilla. and some avocado slices
(If I wasn't concerned about sodium I would add a can of pinto beans)
Number of Servings: 5
Ingredients
-
# *Pork Chops (pork loin), roasted, 20oz
# Onions, raw, 2 large (chopped or sliced)
# Garlic, 3 tsp (pressed)
# *Cumin seed, 1 tbsp
Cilatro 1 T.
# Pepper, black, .8 tsp
# Knorr Mini Cube Chipotle, 1 serving
# Ro Tel Diced Tomatoes & Green Chilies, 1.5 cup
# Water, tap, 1.5 cup
# Wyler's Sodium Free Chicken Flavor, 3 tsp
Southwest seasoning, 2 serving
# Peppers, sweet, red, raw, sliced, 1 cup
# Red Ripe Tomatoes, 1 cup, chopped or sliced
Directions
# *Pork Chops (pork loin), roasted, 20 oz
# Onions, raw, 2 large (chopped or sliced)
# Garlic, 3 tsp (pressed)
# *Cumin seed, 1 tbsp
cilatro 1 T.
# Pepper, black, .8 tsp
# Knorr Mini Cube Chipotle, 1 serving
# Ro Tel Diced Tomatoes & Green Chilies, 1.5 cup
# Water, tap, 1.5 cup
# Wyler's Sodium Free Chicken Flavor, 3 tsp
Southwest seasoning, 2 serving
# Peppers, sweet, red, raw, sliced, 1 cup
# Red Ripe Tomatoes, 1 cup, chopped or sliced
brown meat slightly and place in crock pot on high... add everything but the onions ,let it go for 45 min and then add onions cook and additional 40 min or until fork tender
makes 5 (1.5 c) servings easily doubles for 10
Number of Servings: 5
Recipe submitted by SparkPeople user JDGONZALES.
# Onions, raw, 2 large (chopped or sliced)
# Garlic, 3 tsp (pressed)
# *Cumin seed, 1 tbsp
cilatro 1 T.
# Pepper, black, .8 tsp
# Knorr Mini Cube Chipotle, 1 serving
# Ro Tel Diced Tomatoes & Green Chilies, 1.5 cup
# Water, tap, 1.5 cup
# Wyler's Sodium Free Chicken Flavor, 3 tsp
Southwest seasoning, 2 serving
# Peppers, sweet, red, raw, sliced, 1 cup
# Red Ripe Tomatoes, 1 cup, chopped or sliced
brown meat slightly and place in crock pot on high... add everything but the onions ,let it go for 45 min and then add onions cook and additional 40 min or until fork tender
makes 5 (1.5 c) servings easily doubles for 10
Number of Servings: 5
Recipe submitted by SparkPeople user JDGONZALES.