Peanut Butter Banana Flax Kale Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.4
  • Total Fat: 12.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 9.4 g
  • Protein: 26.2 g

View full nutritional breakdown of Peanut Butter Banana Flax Kale Smoothie calories by ingredient


Introduction

175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale

Number of Servings: 1

Ingredients

    175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tbsp Peanut Butter, smooth style, with salt
    1 tbsp *Flax Seed Meal (ground flax)
    .5 cup, unthawed Blueberries, frozen (unsweetened)
    .5 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup, chopped Kale

Directions

175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale


Serving Size: 1

TAGS:  Vegetarian Meals |