Peanut Butter Banana Flax Kale Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374.4
- Total Fat: 12.5 g
- Cholesterol: 15.0 mg
- Sodium: 280.0 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 9.4 g
- Protein: 26.2 g
View full nutritional breakdown of Peanut Butter Banana Flax Kale Smoothie calories by ingredient
Introduction
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Number of Servings: 1
Ingredients
-
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Directions
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Serving Size: 1
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Serving Size: 1