Rice Crust Pizza Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.0
- Total Fat: 17.1 g
- Cholesterol: 245.1 mg
- Sodium: 383.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.1 g
- Protein: 18.0 g
View full nutritional breakdown of Rice Crust Pizza Quiche calories by ingredient
Introduction
Quiche made with pizza toppings done on rice crust. Serve with salad for a more complete meal. Quiche made with pizza toppings done on rice crust. Serve with salad for a more complete meal.Number of Servings: 6
Ingredients
-
2 cup White Rice, long grain, cooked
1 large Egg, fresh, whole, raw
1 tbsp Extra Virgin Olive Oil
6 large Egg, fresh, whole, raw
6 oz Mozzarella Cheese, part skim milk
2 serving Hormel Pepperoni Slices 14 slices
4 plum tomato Tomatoes, red, ripe, raw, year round average
2 small Onions, raw
2 clove Garlic
Directions
Preheat oven to 350 degrees F
Mix together 2 cups long grain rice and 1 egg.
Press into 10" or 11" spring form pan (it will leak so seal the bottom)
Drizzle olive oil on top - helps keep crust from drying out.
Cook in preheated oven for 5 minutes.
Remove from oven and cool (to avoid cooking eggs).
In the meantime mix together the rest of the ingredients, spice as desired with oregano, basil, parsley, whatever you like.
Pour over cooled crust.
Cook in oven for 40 - 45 minutes or until egg mixture has set.
Serves 6
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user WENDYM77.
Mix together 2 cups long grain rice and 1 egg.
Press into 10" or 11" spring form pan (it will leak so seal the bottom)
Drizzle olive oil on top - helps keep crust from drying out.
Cook in preheated oven for 5 minutes.
Remove from oven and cool (to avoid cooking eggs).
In the meantime mix together the rest of the ingredients, spice as desired with oregano, basil, parsley, whatever you like.
Pour over cooled crust.
Cook in oven for 40 - 45 minutes or until egg mixture has set.
Serves 6
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user WENDYM77.