Farm Fresh crab-chicken spinach salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.5
  • Total Fat: 9.8 g
  • Cholesterol: 80.5 mg
  • Sodium: 2,517.6 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 47.6 g

View full nutritional breakdown of Farm Fresh crab-chicken spinach salad calories by ingredient


Introduction

High protein, high fiber Farm Fresh salad bar dinner. High protein, high fiber Farm Fresh salad bar dinner.
Number of Servings: 1

Ingredients

    3 cup Spinach, fresh
    .25 cup, chopped or diced Broccoli, fresh
    .25 cup Beans, red kidney
    .25 cup, strips or slices Carrots, raw
    2 ounces Chicken Breast (cooked), no skin, roasted
    8 oz Imitation Alaskan King Crab
    .25 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
    1 pepper Jalapeno Peppers
    .59 oz Pepperocini
    1 1tsp Olive Oil
    .33 tbsp (C) Vinegar, Red Wine (Gr Value)

Directions

Place ingredients in a box and serve.

Serving Size: serves 1