Banana berry green smoothie

Banana berry green smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Banana berry green smoothie calories by ingredient


Introduction

Banana, blueberries, raspberries, spinach, coconut milk, chia seeds and honey Banana, blueberries, raspberries, spinach, coconut milk, chia seeds and honey
Number of Servings: 1

Ingredients

    .5 cup So Good Coconut Milk, unsweetened
    .5 medium (7" to 7-7/8" long) Banana, fresh
    .25 cup *Great Value Red Raspberries Frozen
    .25 cup, unthawed Blueberries, frozen (unsweetened)
    1 cup Baby Spinach (raw)
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    .4 tbsp Honey

Directions

Blend all ingredients for 1 minute. Add a small amount of water if too thick

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLIEUNLIKELY.

TAGS:  Snacks |