Fried rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.2
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 462.6 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 4.9 g
- Protein: 7.0 g
View full nutritional breakdown of Fried rice calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
4 cup Brown Rice, long grain
1 tbsp Olive Oil
1 tbsp Sesame Oil
.75 cup, chopped Onions, raw
.75 cup Peas and carrots, frozen
.75 tbsp minced (preserved) ginger, Ginger People (by ANTIOCHIA)
3 tsp (C) Garlic, minced (by SHEILAHARVILLE)
3 tbsp Kikkoman Low Sodium Soy Sauce
Directions
Serving Size: 1cup
Number of Servings: 4
Recipe submitted by SparkPeople user DUCKIEKD.