Orange Date Scones
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.2
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 261.4 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 2.9 g
- Protein: 4.7 g
View full nutritional breakdown of Orange Date Scones calories by ingredient
Introduction
Dairy free Dairy freeNumber of Servings: 6
Ingredients
-
1 C unbleached spelt flour
1/2 C whole spelt flour
1/4 tsp salt
2 tsp baking powder
1/3 C pitted dates, cut into quarters
1/3 C walnuts or pecans, coarsely chopped
3 T EVOO
1/4 C maple syrup
2 tsp fresh orange zest
1/3 C orange juice
Directions
Preheat oven to 425.
Mix flours, salt and baking powder in a large bowl. Add dates and nuts, stir to combine. Set aside.
In medium bowl, combine oil, syrup, zest, and juice. Whisk together.
Pour wet mix into dry mix and mix with a spoon until just combined. Do not overmix.
Measure in 1/3 c portions onto a baking sheet lined with parchment paper.
Bake 10 - 12 minutes, until scones are lightly browned at edges.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMIS27.
Mix flours, salt and baking powder in a large bowl. Add dates and nuts, stir to combine. Set aside.
In medium bowl, combine oil, syrup, zest, and juice. Whisk together.
Pour wet mix into dry mix and mix with a spoon until just combined. Do not overmix.
Measure in 1/3 c portions onto a baking sheet lined with parchment paper.
Bake 10 - 12 minutes, until scones are lightly browned at edges.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMIS27.