Slow Cooker Bourbon Street chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 5.4 g
  • Cholesterol: 125.1 mg
  • Sodium: 516.8 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 46.2 g

View full nutritional breakdown of Slow Cooker Bourbon Street chicken calories by ingredient


Introduction

spark people recipe adjusted for chicken spark people recipe adjusted for chicken
Number of Servings: 6

Ingredients

    0.25 tsp Ginger, ground
    0.25 tsp Ginger, ground
    1 tbsp Cider Vinegar
    18 ounces Chicken Breast (cooked), no skin, roasted
    1 clove Garlic
    1 clove Garlic
    0.50 cup (8 fl oz) Water, tap
    2 tbsp Soy Sauce
    2 tbsp Ketchup, Heinz
    2 tbsp Ketchup, Heinz
    2 oz Mott's Apple Juice
    2 oz Mott's Apple Juice
    6 tsp Splenda Brown Sugar Blend
    6 tsp Splenda Brown Sugar Blend
    24.75 ounces Chicken Breast (cooked), no skin, roasted

Directions

place chicken on botoom of the crock pot. combine remaining ingredients and pour over chicken. Cook 8 hours on low, then shred chicken in the slow cooker to a 'pulled pork' consistency. Ladle over a bowl of brown rice or place atop a whole-grain bun. (not included in NI)

Serving Size: 6

TAGS:  Poultry |