Peta's Gluten Free Cheese Sauce

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 67.2

Total Fat: 4.0 g
Cholesterol: 12.6 mg
Sodium: 103.7 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.0 g
Protein: 3.5 g

View full nutritional breakdown of Peta's Gluten Free Cheese Sauce calories by ingredient

Introduction

A great sauce to have with corned beef, without gluten! A great sauce to have with corned beef, without gluten!

Minutes to Prepare: 2

Minutes to Cook: 3

Number of Servings: 4

Ingredients

200 mL Milk, 3.25%

1 tbsp Corn flour(starch) (by CRAIGZEKI)

.25 cup, shredded Cheddar Cheese

1 dash Salt

1 dash Pepper, black

1 tbsp Parsley

Directions

Whisk the milk and corn-flour together, and microwave on high for 2 minutes - stiring every 20 seconds. Add cheese and microwave for a further 30 seconds, mix well. Add parsley and let sit for a few minutes before serving.

Serving Size: Makes 4 serves

Number of Servings: 4

Recipe submitted by SparkPeople user PETALOU.