Veggie Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 4.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 742.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient
Submitted by:


Loads of Veggies Loads of Veggies
Number of Servings: 2


    2 cup, chopped or diced Broccoli, fresh
    .5 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
    1.5 cup Cauliflower, raw
    2 cup Cole Slaw Dole 1.5 cups serving (by LARRYVINNIE)
    3 tbsp Balsamic Vinegar
    2 tbsp La Choy Lite Soy Sauce (Low sodium)


add any type of veggie you like. If you're doing a detox, eliminate the soy sauce. add any spices you like.


chop veggies, saute in pan until crisp tender.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SLCULVER2.

Rate This Recipe