Steve's Basic Microwave Chocolate Mug Cake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.2
  • Total Fat: 10.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 22.0 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Steve's Basic Microwave Chocolate Mug Cake calories by ingredient


A basic chocolate mug cake A basic chocolate mug cake
Number of Servings: 1


    2 tbsp Cocoa, dry powder, unsweetened
    3 tbsp Flour, white
    2 tbsp Granulated Sugar
    2 1tsp Olive Oil
    3 tbsp cup milk

    1/2 tsp salt
    1/4 tsp baking powder
    1/2 tsp vanilla extract


1. Use a milk of your choosing; likewise flour of your choosing
2. Substitute applesauce for the oil


1. mix dry ingredients well
2. add wet; stir well
3. pour into microwave safe container (ramekin, coffee cup, etc.)
4. microwave about 45 seconds

Serving Size: 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user SPKRAUSE.

TAGS:  Desserts |