POST WORKOUT COOKIES

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 692.5

Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 102.7 mg
Total Carbs: 102.2 g
Dietary Fiber: 13.3 g
Protein: 60.2 g

View full nutritional breakdown of POST WORKOUT COOKIES calories by ingredient

Introduction

recipe courtesy Tammy Patnode & HerSUPPZ.com recipe courtesy Tammy Patnode & HerSUPPZ.com

Minutes to Prepare: 1

Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 small (6" to 6-7/8" long) Banana, fresh

2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

2 serving Dymatize ISO-100 Whey Protein Isolate (by FRJCMAXIMILIAN)

Tips

Serving size = 2 cookies

Directions

Mix all ingredients mashing together well with a fork.
Spray cookie sheet with PAM spray
Bake at 375 degrees for 15 to 18 minutes.

Serving Size: Makes 2 cookies

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICA0431.