Weight Watchers Beef Enchilada Rice

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 352.0

Total Fat: 10.6 g
Cholesterol: 63.8 mg
Sodium: 928.0 mg
Total Carbs: 30.2 g
Dietary Fiber: 1.7 g
Protein: 28.4 g

View full nutritional breakdown of Weight Watchers Beef Enchilada Rice calories by ingredient

Introduction

Great Mexican recipe that the whole family will love, including the kids! Great Mexican recipe that the whole family will love, including the kids!

Minutes to Prepare: 45

Minutes to Cook: 30

Number of Servings: 4

Ingredients

12 oz 93% Lean Ground Beef

2 tsp McCormick Enchilada Sauce Mix (by RITANAN)

.50 cup, chopped Onions, raw

1 clove Garlic

.50 tsp Salt

4 serving Old El Paso Chopped Green Chiles

1 cup Canned Tomatoes

2 cup White Rice, long grain, cooked

1 tsp Parsley, dried

1 cup Kraft Shredded 2% Mexican Four Cheese blend

1 cup Tomato juice, with salt added

Directions

Brown meat. Drain. Add garlic, onion and tomato juice. Simmer for 10 minutes. Add seasoning mix, green chilies, parsley, and chipped tomatoes. Heat, then and rice. Put in 9 X 13 inch pan. Bake at 350° for 20 to 30 minutes. Top with cheese an put back in oven till melted.

Serving Size: 4 servings