Cabbage ,carrots,onion,apple,mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Cabbage ,carrots,onion,apple,mix calories by ingredient


Introduction

Sweet Cabbage Sweet Cabbage
Number of Servings: 6

Ingredients

    4 cup, chopped Cabbage, fresh
    .5 cup, chopped Onions, raw
    1 cup, chopped Carrots, raw
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    1 1tsp Olive Oil

Directions

cook in cast iron skillet for 20 min.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GLENDIAJOHN.

TAGS:  Vegetarian Meals |