Roast Beef with Mushrooms and Onions Gravy
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 286.9
- Total Fat: 18.9 g
- Cholesterol: 89.4 mg
- Sodium: 310.7 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.5 g
- Protein: 24.4 g
View full nutritional breakdown of Roast Beef with Mushrooms and Onions Gravy calories by ingredient
Introduction
Fast and easy roast to prepare Fast and easy roast to prepareNumber of Servings: 5
Ingredients
-
15 oz meat, beef chuck blade (pot) roast (by EXOTEC)
0.25 tsp Salt, Sifto Table Salt (by FAREWELLBC)
0.5 tsp Black Pepper, freshly ground (by MATMAN823)
1 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.5 cup Beef Broth - Swanson Low Sodium
0.5 cup Low Fat Cream of Mushroom Soup
.5 serving mushroom 1 cup sliced/pieces~70 gm raw (by SWDBSN)
Tips
Cook time is approximate depending on personal preference.
Directions
In a roasting pan, place roast sprinkle salt & pepper all over.
Add sliced onions, sliced mushrooms.
Mix beef broth & mushroom soup together and pour over roast.
Bake at 350 for 2-3 hours, depending on how you like your meat done.
Serving Size: 5 - 3oz Serving
Add sliced onions, sliced mushrooms.
Mix beef broth & mushroom soup together and pour over roast.
Bake at 350 for 2-3 hours, depending on how you like your meat done.
Serving Size: 5 - 3oz Serving