Cheese Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 15.7 g
  • Cholesterol: 340.0 mg
  • Sodium: 471.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of Cheese Frittata calories by ingredient


Introduction

Simple cheese & egg dish - good for dinner or breakfast. Simple cheese & egg dish - good for dinner or breakfast.
Number of Servings: 4

Ingredients

    6 large eggs
    1 cup shredded cheese - I used parmesan and provolone
    salt & pepper to taste
    butter

Directions

beat eggs till they are blended. Stir in cheese. Heat a cast iron skillet (about 10") over medium heat with 2 TBSP of butter. When the butter stops foaming (but before it browns) put the egg and cheese in the skillet and turn down to low. cook over low heat for about 15 minutes, or until set. If it is not set after 15 minutes, put it in the oven at 350F till it is. Remove from pan onto a plate and cut into 4 pieces.

You can modify this recipe endlessly.



Number of Servings: 4

Recipe submitted by SparkPeople user DUCKPOND.