salsa soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,694.6
- Total Fat: 15.0 g
- Cholesterol: 30.0 mg
- Sodium: 6,421.4 mg
- Total Carbs: 318.5 g
- Dietary Fiber: 84.3 g
- Protein: 90.3 g
View full nutritional breakdown of salsa soup calories by ingredient
Introduction
yummy low impact soup yummy low impact soupNumber of Servings: 1
Ingredients
-
2 cup 365 Organic Diced Tomatoes
4 cup Beans, black
2 cup Salsa
2 cup kernels Yellow Sweet Corn, Frozen
2 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
1.5 cup Campbell's Cream of Chicken Soup (98% fat free)
Directions
ope all the cans, drain the beans, mix it up, heat it up.
Serving Size: 8 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user 60MILEGIRL.
Serving Size: 8 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user 60MILEGIRL.