Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 444.7
- Total Fat: 14.6 g
- Cholesterol: 196.4 mg
- Sodium: 602.3 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 2.5 g
- Protein: 21.8 g
View full nutritional breakdown of Breakfast calories by ingredient
Introduction
The food going to be great The food going to be greatNumber of Servings: 1
Ingredients
-
1.0 large Scrambled Egg
1.0 serving Grits *quaker 5 minute grits*
1.0 cup Milk, 1%
1.0 pancake (4" dia) Pancakes
1.0 link (raw dimensions: 4" long x 7/8" dia), cooked Pork Sausage
Directions
Scramble eggs first sausage second grits third pancakes fourth milk fifth
Serving Size: Make 15 pancakes,15 scramble eggs24 2 of grits makd 15 pork sausage
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANYACROOKS.
Serving Size: Make 15 pancakes,15 scramble eggs24 2 of grits makd 15 pork sausage
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANYACROOKS.