Vanilla Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Vanilla Chia Pudding calories by ingredient


Introduction

Low Carb High Fiber Treat Low Carb High Fiber Treat
Number of Servings: 3

Ingredients

    3 tbsp Chia Seeds Nature's Earthly Choice
    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tbsp Maple Syrup
    1 tsp Vanilla Extract

Directions

Mix all the ingredients together and let it set for about an hour in the frig. Yum!

Serving Size: Divide the 2 cups of prepared pudding to 3 equal servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEETA444.

TAGS:  Desserts |