Tropical Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient
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Introduction

Delicious, healthful smoothie with no added sugar! Delicious, healthful smoothie with no added sugar!
Number of Servings: 2

Ingredients

    1 Banana
    1 cup Frozen Strawberries
    1 cup Frozen Pineapple Chunks
    1 Orange
    1 1/2 cups Water

Directions

Squeeze Orange for juice. Put all ingredients into a blender or juicer, including fresh Orange juice and Water. Puree, Serve! Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user JKHOWARD1.

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