Meatloaf with Ketchup & Brown Sugar Glaze

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 7.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 374.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.4 g

View full nutritional breakdown of Meatloaf with Ketchup & Brown Sugar Glaze calories by ingredient


Introduction

My favorite meatloaf recipe My favorite meatloaf recipe
Number of Servings: 8

Ingredients

    28 oz Turkey, Ground turkey, 93% lean
    6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    0.75 cup Milk Cashew (Silk) - 1 cup (240ml)
    0.66 cup Panko Bread Crumbs - Italian Style (Aldi's)
    0.25 cup, chopped Onions, raw
    2 clove Garlic
    8 tbsp Heinz "Simply Heinz" Tomato Ketchup (no additives) (by DARLAC62)
    0.25 cup, packed Brown Sugar

Directions

mix all ingredients in a bowl besides the ketchup and brown sugar. form into mold and using a baster slather the sauce all over the top and sides. Preheat oven to 350 - and bake for 1 hr 10min or until fully cooked

Serving Size: 8 even slices

TAGS:  Poultry |