Slow Cooker Kalua Pork with Cabbage

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 18.5 g
  • Cholesterol: 64.4 mg
  • Sodium: 638.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Slow Cooker Kalua Pork with Cabbage calories by ingredient


adapted from recipe on adapted from recipe on
Number of Servings: 10


    2 lb Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
    2 tsp Pepper, black
    0.5 tsp Ginger, ground
    1 tbsp Soy Sauce
    1 tsp Colgin Natural Hickory Liquid Smoke (by CATSBANE)
    0.5 head, medium (about 5-3/4" dia Cabbage, fresh
    2 tsp Heinz Worchestershire Sauce (by RHIPEA76)
    2 tsp Kosher Salt (by SRATERMAN)


1) Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast. Place roast into slow cooker.

2) Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl. Pour over the pork roast.

3) Cook on Low for 10 hours. Add cabbage to the slow cooker and cook for another 30 minutes. Shred pork to serve.

Serving Size: 10 servins

Number of Servings: 10

Recipe submitted by SparkPeople user CFERN823.

TAGS:  Beef/Pork |