Tropical Fruit Pops

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Tropical Fruit Pops calories by ingredient


Introduction

A tasty treat for the hot summer heat!
My smaller alternative to one of my favorite treats...Trader Joe's Carribean Fruit Floes! A smaller treat for a quick snack and about 1/4 the calories! A tasty treat for the hot summer heat!
My smaller alternative to one of my favorite treats...Trader Joe's Carribean Fruit Floes! A smaller treat for a quick snack and about 1/4 the calories!
Number of Servings: 1

Ingredients

    1-2 mangos sliced
    1/2 cup pineapple (fresh or canned)
    1/2 cup peaches (fresh, frozen, or canned)
    1/4 cup strawberries (fresh or frozen)
    1/2 cup ice (crushed or cubed)
    1 tbsp. Splenda

Directions

place all ingredients in a blender and pulse until smooth. Place in popcicle mold. Freeze for atleast 4 hours or overnight if possible. Yields between 12-16 pops, depending on the size of the mold.

Number of Servings: 1

Recipe submitted by SparkPeople user PUNKGIRL213.