Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 193.2
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 575.5 mg
Total Carbohydrate 51.6 g
Dietary Fiber 6.5 g
Sugars 24.4 g
Protein 2.0 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 141.3 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 3.1 %
Copper 17.1 %
Folate 10.3 %
Iron 4.1 %
Magnesium 8.9 %
Manganese 73.7 %
Niacin 11.1 %
Pantothenic Acid 6.6 %
Phosphorus 4.1 %
Riboflavin 10.8 %
Selenium 2.9 %
Thiamin 12.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Pops

View the full Tropical Fruit Pops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Pops

107 calories of Mangos, (1 cup, sliced)

38 calories of Pineapple, fresh, (0.50 cup, diced)

37 calories of Peaches, fresh, (0.50 cup slices)

11 calories of Strawberries, fresh, (0.25 cup, halves)

0 calories of Splenda, (3 tsp)


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