Chocolate banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.6 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Chocolate banana smoothie calories by ingredient


Introduction

for that chocolate fix for that chocolate fix
Number of Servings: 1

Ingredients

    0.25 cup minute oats
    1 medium Banana, frozen
    1 cup Silk Pure Almond dark chocolate milk

Tips

Fresh banana can be used instead of the frozen.


Directions

Grind the oats in a blender for a minute or two, until it's a fine powder.
Add the banana and Almond milk, and blend until the banana is smooth

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HAG-CHEF.