Hooton lunch salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Hooton lunch salad calories by ingredient


Introduction

Healthy lunch portion Healthy lunch portion
Number of Servings: 2

Ingredients

    6.0 oz Salad, Fresh Express - Spring Mix Salad Mix
    2.0 plum tomato Red Ripe Tomatoes
    4.0 small Mushrooms, fresh
    1.0 oz (22 whole kernels) Almonds, dry roasted
    0.25 serving (dried fruit) Sun-ripened mixed Fruit (1/4c serving)
    0.33 tbsp Balsamic Vinegar
    0.33 tbsp Extra Virgin Olive Oil
    1.0 tbsp chopped Onions, raw

Directions

Mix and serve

Serving Size: Cup and a half

Number of Servings: 2.0

Recipe submitted by SparkPeople user FHOOTON.