Orzo, Shrimp & Feta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 211.1
- Total Fat: 8.4 g
- Cholesterol: 120.5 mg
- Sodium: 526.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.9 g
- Protein: 20.2 g
View full nutritional breakdown of Orzo, Shrimp & Feta calories by ingredient
Number of Servings: 8
Ingredients
-
8 oz uncooked orzo
1 cup reduced-fat feta cheese
3 cup spinach
2 Tbsp olive oil
1 tsp crushed red pepper flakes
1 pound cooked shrimp
1 tsp lemon zest
1 Tbsp fresh lemon juice
1 tsp fresh oregano
Directions
Place orzo in boiling water for approximately 8 minutes.
While the orzo cooks, place all of the ingredients (except shrimp) in a large bowl. When orzo is ready, drain and pour over ingredients in bowl and gently stir to mix. Add cooked shrimp to warm through. The feta will melt slightly. Salt and pepper to taste.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KCARVEY1.
While the orzo cooks, place all of the ingredients (except shrimp) in a large bowl. When orzo is ready, drain and pour over ingredients in bowl and gently stir to mix. Add cooked shrimp to warm through. The feta will melt slightly. Salt and pepper to taste.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KCARVEY1.