chicken, kale, & spinach noodle soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 3.3 g
  • Cholesterol: 60.8 mg
  • Sodium: 91.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.5 g

View full nutritional breakdown of chicken, kale, & spinach noodle soup calories by ingredient


Introduction

twist to regular chicken noodle soup twist to regular chicken noodle soup
Number of Servings: 6

Ingredients

    1 cup, chopped Kale
    3 cup Swanson's unsalted chicken broth (by ANNA2ANNA)
    1 cup, chopped Onions, raw
    2 small (5-1/2" long) Carrots, raw
    1.5 cup Egg Spinach Noodles
    2 breast, bone and skin removed Chicken Breast, no skin, fried
    3 cups water
    1 tbsp. extra virgin olive oil

Tips

Added additional spices to your taste. (pepper, salt, garlic, Italian seasoning). To make it vegan/vegetarian omit chicken & change broth to vegetable broth/stock.


Directions

Chop chicken breasts into 1" pieces. Add oil to pan, brown chicken. Add broth, water, veggies & browned chicken. Bring to a boil. Add noodles. Simmer for 30 min

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHERRYE2014.