Hot Chicken Caesr Sandwiches
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.9
- Total Fat: 5.3 g
- Cholesterol: 77.2 mg
- Sodium: 1,400.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 31.3 g
View full nutritional breakdown of Hot Chicken Caesr Sandwiches calories by ingredient
Introduction
Great for a busy night! Serve on whole wheat roll or whole wheat pita with Romaine lettuce Great for a busy night! Serve on whole wheat roll or whole wheat pita with Romaine lettuceNumber of Servings: 6
Ingredients
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For the Chicken:
1.5 lb Chicken Boneless Skinless Chicken Breast
2 tbsp water
1 tsp kosher salt
1/2 tsp garlic powder
1/8 tsp black pepper
For the Dressing:
2 - 5.3 oz Oikos Organic Greek Yogurt, Plain
1/2 Cup Parmesan Cheese
3 tsp Dijon Mustard (Great Value)
2 tbsp Lemon juice
1 tbsp Soy Sauce
1 tbsp Apple Cider Vinegar
1/2 tsp garlic powder
1/2 tsp kosher salt
dash black pepper
2 dash Pepper, black
2 tsp Kosher Salt - Morton (by BSTOBIE)
1.5 tsp Garlic powder
Directions
1.Place chicken in slow cooker and add water.
2.Sprinkle 1 teaspoon salt, ¨ö teaspoon garlic powder, and ¨û teaspoon black pepper on chicken.
3.Cook for 4-5 hours on high, or 5-6 hours on low, until chicken is thoroughly cooked but still moist and fall-apart tender. (See note.)
4.Just before serving, shred chicken (using two forks).
5.Meanwhile, stir together Greek yogurt, ¨ö cup Parmesan cheese, lemon juice, Dijon mustard, vinegar, soy sauce, ¨ö teaspoon garlic powder, ¨ö teaspoon salt, and 1/16 teaspoon pepper. Mix until all ingredients are thoroughly combined. (You can make the dressing ahead of time and cover and refrigerate it until needed.)
6.About 30 minutes before serving, stir Caesar dressing into chicken in crock pot. (See note.)
7.Immediately before serving, stir in remaining ¨ù cup Parmesan cheese.
8.Serve on whole wheat buns or in whole wheat pita pockets with Romaine lettuce, and garnish with additional Parmesan cheese, if desired.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRACILEAH.
2.Sprinkle 1 teaspoon salt, ¨ö teaspoon garlic powder, and ¨û teaspoon black pepper on chicken.
3.Cook for 4-5 hours on high, or 5-6 hours on low, until chicken is thoroughly cooked but still moist and fall-apart tender. (See note.)
4.Just before serving, shred chicken (using two forks).
5.Meanwhile, stir together Greek yogurt, ¨ö cup Parmesan cheese, lemon juice, Dijon mustard, vinegar, soy sauce, ¨ö teaspoon garlic powder, ¨ö teaspoon salt, and 1/16 teaspoon pepper. Mix until all ingredients are thoroughly combined. (You can make the dressing ahead of time and cover and refrigerate it until needed.)
6.About 30 minutes before serving, stir Caesar dressing into chicken in crock pot. (See note.)
7.Immediately before serving, stir in remaining ¨ù cup Parmesan cheese.
8.Serve on whole wheat buns or in whole wheat pita pockets with Romaine lettuce, and garnish with additional Parmesan cheese, if desired.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRACILEAH.